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A.Ayaz
A.Ayaz
Joined August 2013
Posts
12
Following
0
Followers
0
Weight History
Start Weight
82 kg
Lost so far:
7.5 kg
Current Weight
74.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
72 kg
Still to go:
2.5 kg
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A.Ayaz's Weight History
View Complete History
A.Ayaz's Recent Food & Exercise
White Bread
Plain Yogurt
Garlic
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Desk Work
View Diet Calendar
