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5okg
5okg
Joined January 2018
Posts
34
Following
4
Followers
8
Weight History
Start Weight
76.9 kg
Lost so far:
3.6 kg
Current Weight
80.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
47 kg
Still to go:
33.5 kg
Follow
5okg's Weight History
View Complete History
Following
Mari L.O
Last weigh in:
Gaining 0.1 kg a Week
Anjonegro123
Last weigh in:
Losing 0.3 kg a Week
Ana Rubbo
Last weigh in:
Losing 0.2 kg a Week
sil.snt
Last weigh in:
Gaining 7 kg a Week
5okg's Recent Food & Exercise
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Chicken Breast (Skin Not Eaten)
Egg
Weight Training (moderate)
Stairs (Climbing Stairs)
Rowing
View Diet Calendar