2grand - Member

2grand

Joined August 2015

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Weight History

Start Weight

74 kg

Lost so far: 1 kg

Current Weight

75 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 5 kg

2grand's Weight History

	Gochaodnowa
	Last weigh in: Gaining 0.0 kg a Week

	mendinga
	Last weigh in: Gaining 0.0 kg a Week

Calories: 396kcal | Fat: 13.43g | Carbs: 49.23g | Prot: 17.34g

Przepis na 5 placuszków.

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	Surówka Wiosenna
	Ryż Biały
	Filet z Kurczaka
	Bicycling (fast) - 15/mph
	High Intensity Interval Training (HIIT)
	Fitness Training (Workout)