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13rifai
13rifai
Joined February 2021
Posts
36
Following
0
Followers
0
Weight History
Start Weight
92.6 kg
Lost so far:
7.8 kg
Current Weight
84.8 kg
Performance:
Losing 0.8 kg a Week
Goal weight
77 kg
Still to go:
7.8 kg
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13rifai's Weight History
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13rifai's Recent Food & Exercise
Iced Coffee with Cream and Sugar
Date
Oranges
Weight Training (moderate)
Pedalling
Cardio
View Diet Calendar