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최강변덕
최강변덕
Joined October 2022
Posts
76
Following
7
Followers
8
Weight History
Start Weight
62.5 kg
Lost so far:
12.9 kg
Current Weight
49.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
47.5 kg
Still to go:
2.1 kg
Follow
2022.09 키:156 체중:62.7 다엿시작!
삭센다 3달 최저용량으로 사용후 종료
식단과 수영(월,수,금)으로 관리중~
팻시크릿에서 클린한 식단 팁을 얻어가는 중...
(당근라페 쵝오!!)
최강변덕's Weight History
View Complete History
Following
khj-016(밥반선생)
Last weigh in:
Gaining 0.7 kg a Week
STAROOO(팻스타)
Last weigh in:
Losing 1.4 kg a Week
조냥이
Last weigh in:
Losing 0.1 kg a Week
howtoday
Last weigh in:
steady weight
View All
최강변덕's Recent Food & Exercise
그릭요거트
Apples
프로틴바 초콜릿 칩 쿠키 도우
Swimming (moderate)
Sewing
Walking (brisk) - 4/mph
View Diet Calendar