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Пётр БАС
Пётр БАС
Joined March 2017
Posts
49
Following
2
Followers
2
Weight History
Start Weight
121.2 kg
Lost so far:
50.8 kg
Current Weight
172 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
113 kg
Still to go:
59 kg
Follow
Пётр БАС's Weight History
View Complete History
Following
kristya1488
Last weigh in:
Gaining 0.1 kg a Week
Marmishka666
Last weigh in:
Losing 0.3 kg a Week
Пётр БАС's Cook Book
Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
View Complete Cook Book
Пётр БАС's Recent Food & Exercise
Молочная Лапша
Sugar
Cross Training
Walking (moderate) - 3/mph
Hiking
View Diet Calendar