Илона Черкавская

Joined April 2019

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Weight History

Start Weight

63 kg

Lost so far: 5.4 kg

Current Weight

57.6 kg
Performance: Losing 2.8 kg a Week

Goal weight

55 kg

Still to go: 2.6 kg

Илона Черкавская's Weight History

	integras
	Last weigh in: Gaining 0.0 kg a Week

	Протеиновый Батончик Манго-Банан
	Сыр Лёгкий 25%
	Хрустящая Арахисовая Паста
	Weight Training (Bodybuilding)
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)