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Елена Я Худею
Елена Я Худею
Joined November 2017
Posts
540
Following
7
Followers
6
Weight History
Start Weight
75 kg
Lost so far:
3.2 kg
Current Weight
78.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
63 kg
Still to go:
15.2 kg
Follow
Елена Я Худею's Weight History
View Complete History
Following
Nataliya_1973
Last weigh in:
Gaining 0.0 kg a Week
German360
Last weigh in:
steady weight
ViktoriaKam
Last weigh in:
Gaining 0.4 kg a Week
Jenny_Lu
Last weigh in:
Losing 0.4 kg a Week
View All
Елена Я Худею's Cook Book
Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 15kcal | Fat: 0.58g | Carbs: 2.02g | Prot: 0.85g
Кабачковые Оладьи
Вкуснейшие пп-оладьи, когда хочется сладенького.
View Complete Cook Book
Елена Я Худею's Recent Food & Exercise
Pork Roast
Desk Work
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
View Diet Calendar