ВячеславЕфремов

Joined August 2022

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Weight History

Start Weight

107 kg

Lost so far: 2.5 kg

Current Weight

104.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

90 kg

Still to go: 14.5 kg

ВячеславЕфремов's Weight History

	Сыр Чизбургер
	Крем-Паста Антарктик Криль Классический
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Cross Training