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Айдар Салахов
Айдар Салахов
Joined July 2020
Posts
598
Following
22
Followers
9
Weight History
Start Weight
65 kg
Lost so far:
24.3 kg
Current Weight
89.3 kg
Performance:
Losing 2.8 kg a Week
Goal weight
78 kg
Still to go:
11.3 kg
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Айдар Салахов's Weight History
View Complete History
Following
Grankle
Last weigh in:
steady weight
Таня_Пи 👩🏼
Last weigh in:
Losing 0.1 kg a Week
Valkerya
Last weigh in:
Losing 0.1 kg a Week
Mirabelka❀
Last weigh in:
Losing 0.5 kg a Week
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Айдар Салахов's Recent Food & Exercise
Plain Dumpling
Ground Beef
Макароны
Walking (brisk) - 4/mph
Cross Training
Walking (slow) - 2/mph
View Diet Calendar
