Chegevar's Journal, 09 Jul 12

Weigh In record (no journal entry) for 09 July 2012
80 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 July 2012:
926 kcal Fat: 24.32g | Prot: 18.91g | Carbs: 92.60g.   Breakfast: Яблочный Сок, Дрожжи. Dinner: Грецкие Орехи, Яйцо Перепелиное, Соус "1000 Островов", Овощной Салат, Яблочный Сок, Виски. Snacks/Other: Чай Несладкий, Кофе. more...
2293 kcal Exercise: Desk Work - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Chegevar's Weight History


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