Weigh In record (no journal entry) for 09 July 2012
|
80 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
926 kcal
|
Fat: 24.32g | Prot: 18.91g | Carbs: 92.60g.
Breakfast: Яблочный Сок, Дрожжи. Dinner: Грецкие Орехи, Яйцо Перепелиное, Соус "1000 Островов", Овощной Салат, Яблочный Сок, Виски. Snacks/Other: Чай Несладкий, Кофе. more...
|
|
2293 kcal
|
Exercise:
Desk Work - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chegevar's Weight History
|