Weigh In record (no journal entry) for 04 May 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 71.25g | Prot: 58.26g | Carbs: 114.13g.
Breakfast: Жареный Арахис с Медом, Песочное Печенье, Сырник, Чай. Lunch: Капуста, Венигрет, Огурец (с Кожурой), Плов с Говядиной. Dinner: Кефир 2,5%. Snacks/Other: Жареный Арахис с Медом, Финик, Сушки, Чай. more...
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Losing 1.8 kg a Week
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Panyagina's Weight History
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