Weigh In record (no journal entry) for 04 May 2018
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 59.89g | Prot: 81.44g | Carbs: 176.03g.
Breakfast: Морозко Блинчики с Творогом, Тассимо Латте, Гречка Отварная, Valio Сыр Ольтермани 29%. Lunch: Valio Сыр Ольтермани 29%, Гречка Отварная. Dinner: Valio Сыр Ольтермани 29%, Гречка Отварная. Snacks/Other: Махеевъ Джем Малиновый, Пискаревский Творог 5%. more...
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steady weight
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