Day 4 of this diet. I'm sure it's mind over matter (or a reduction in bloating because I'm not eating junk) but I feel thinner already. Looking forward to steak night tomorrow!
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636 kcal
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Fat: 23.15g | Prot: 37.89g | Carbs: 67.60g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Red Delicious Apples. Lunch: Strawberries, Cucumber (with Peel), Sweet Red Peppers, Weight Watchers White Bread. Dinner: Chicken (Skin Not Eaten). more...
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megmcclure's Weight History
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