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1167 kcal
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Fat: 45.97g | Prot: 84.56g | Carbs: 112.63g.
Breakfast: 牛油/黄油, 白面包, 卡布奇诺咖啡(低脂奶). Lunch: 黑豆, 全麦面包, 奶油乳酪, 煮熟的芦笋(新鲜), 煮熟的芦笋(新鲜), 三文鱼(烤制或是红烧), 苹果. Dinner: 章鱼, 章鱼, 加糖或黑巧克力, 菜汤, 嫩豆腐, 嫩豆腐. more...
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1912 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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Pauline su's Weight History
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