Weigh In record (no journal entry) for 03 May 2018
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83 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 85.63g | Prot: 70.12g | Carbs: 164.94g.
Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: AH Extra Aardbeien Jam, Camembert, AH Puur & Eerlijk Achterham, Jean Bâton Truffel Mayonaise, Speltbrood. Dinner: HAK Rabarbercompote, AH Olijfolie Mild, Hellmann's Real Mayonnaise, AH Speklap, AH Aardappelschijfjes, Sperziebonen. Snacks/Other: LU Bastogne, Frambozen, Almhof Volle Kwark Citroen. more...
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3188 kcal
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Exercise:
wandelen - 21 minutes, hardlopen - 40 minutes, Grocery Shopping - 20 minutes, Washing Dishes - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 9 minutes, Bicycling (slow) - 11/mph - 45 minutes, Sitting - 2 hours. more...
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steady weight
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AnnekeMeeuwesen's Weight History
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