Weigh In record (no journal entry) for 03 May 2018
|
74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 32.54g | Prot: 158.78g | Carbs: 93.36g.
Breakfast: Café Expresso. Lunch: Soupe Miso, Thé Vert, Riz Blanc, Sashimi de Thon, Sashimi de Sériole, Sashimi de Thon, Sashimi de Saumon. Dinner: Lune de Miel Miel de Fleurs, U Yaourt Nature, Super U Haricots Beurre , Carrefour Filet de Cabillaud . Snacks/Other: Amandes. more...
|
|
2010 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yves.inserra's Weight History
|