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Tina Huang
Journal
03 May 18
Tina Huang's Journal, 03 May 18
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早餐:鮪魚起司蛋三明治➕2杯無糖豆漿
午餐:蔬菜➕蔥蛋➕紅燒雞腿(忘了拍照)
晚餐:蔬菜➕筍➕雞肉
晚上點心:槡椹吐司(鄰居送的剛出爐,忍不住拔了ㄧ些來吃)
運動:30分鐘,跑步機顯示消耗165卡路里
早上空腹體重67.3
晚上睡前體重67.8
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Tina Huang's Weight History
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