Weigh In record (no journal entry) for 03 May 2018
|
51.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 24.31g | Prot: 60.96g | Carbs: 152.91g.
Breakfast: Snack Cracker, Dannon Flavored Greek Yogurt, Bran Flakes , Blue Diamond Almond Coconut Milk(Unsweetened). Lunch: Philadelphia Cream Cheese, Cinnamon Raisin Bagels . Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Shrimp Spring Roll, Chicken Pho. Snacks/Other: Snack Cracker, ghirardelli dark chocolate, Ikea 🍦, Snickers Bite. more...
|
|
1280 kcal
|
Exercise:
🍑 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiona Lo's Weight History
|