Weigh In record (no journal entry) for 03 May 2018
|
98.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 53.80g | Prot: 111.30g | Carbs: 50.85g.
Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro, Crepioca, Café (Infusão). Lunch: Vapza Feijão Preto, Salada de Folhas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Carne Moída Patinho, Panqueca Low Carb. Dinner: Café, Patinho, Friboi Carne Moída Patinho, Panqueca Low Carb. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Pasta de Amendoim, Banana Prata, La Violetera Azeitonas Verdes. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa morango's Weight History
|