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smileofsunshine.bianca
Journal
03 May 18
smileofsunshine.bianca's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
63.3 kg
Lost so far:
4.1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1692 kcal
Fat: 73.95g | Prot: 112.25g | Carbs: 141.18g.
Breakfast:
MinusL Latte Macchiato.
Lunch:
Alesto Nuts Royal Naturbelassen, Honigmelonen, Rio D'oro Smoothie Traube-Gurke-Birne-Spinat, Naturreis (Gekocht).
Dinner:
Salami, Zott Zottarella Classic, Milbona Emmentaler Gerieben, Bodystuff Pizzaboden Low Carb.
Snacks/Other:
Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose).
more...
1912 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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smileofsunshine.bianca's Weight History
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