tibram's Journal, 03 May 18

tibram's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

50 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

822 kcal

Fat: 48.15g | Prot: 16.65g | Carbs: 80.06g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Блинчики с Мясом, Огурец (с Кожурой). Snacks/Other: Белый Хлеб, Владимирский Стандарт Колбаса Любительская, Snickers Snickers с Лесным Орехом. more...

1445 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Studying - 2 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tibram's Weight History

View Complete History

tibram's Journal, 03 May 18

Submit a Comment

tibram's Weight History