Weigh In record (no journal entry) for 03 May 2018
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 50.59g | Prot: 99.18g | Carbs: 111.48g.
Breakfast: Hacendado Almendra Natural, Huevo, Eco Cesta Sésamo Tostado, Carrefour Chocolate 90%, Mercadona Claras de Huevo. Lunch: Danone Yogurt Natural, Hacendado Solomillo de Pavo, Carrefour Pera, Hacendado Arroz Blanco, Berenjena, Calabacín, Pimiento Rojo, Tomates. Dinner: Hacendado Fresa o Freson, Hacendado Mejillones al Natural, Eroski Aguacate, Tomates. more...
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Losing 2.1 kg a Week
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begono90's Weight History
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