Weigh In record (no journal entry) for 03 May 2018
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57.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.09g | Prot: 33.75g | Carbs: 84.61g.
Breakfast: Сметанин Сметана 20%, Ермолино Вареники с Картошкой. Lunch: Махеевъ Кетчуп Шашлычный, Плов с Курицей. Dinner: Хлебец, Зеленый Борщ. Snacks/Other: Био Баланс Кефир 1%, Агуша Творог Детский Фруктовый 3,9%. more...
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Losing 5.6 kg a Week
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bordyukova's Weight History
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