Weigh In record (no journal entry) for 03 May 2018
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93.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 43.37g | Prot: 79.20g | Carbs: 210.12g.
Breakfast: Banana, Caffè Zuccherato. Lunch: Coop Hamburger di Bovino Adulto, Finocchi Bolliti, Pasta al Pomodoro. Dinner: Riso Basmati, Olio Extra Vergine di Oliva, Valfrutta Gran Cubetti. Snacks/Other: Fage Fruyo 1,8% - Stracciatella , Banana, Caffè Zuccherato. more...
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Losing 1.4 kg a Week
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AlessandroAlesi's Weight History
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