Weigh In record (no journal entry) for 03 May 2018
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 99.47g | Prot: 112.80g | Carbs: 209.41g.
Lunch: 有皮雞胸肉(烘焙或油炸,有粉漿), 鍋貼, 水煎包. Dinner: 水餃. Snacks/Other: 家樂福 沙琪瑪. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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