Weigh In record (no journal entry) for 03 May 2018
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69 kg
Lost so far: 6.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 7.40g | Prot: 15.80g | Carbs: 23.40g.
Breakfast: 賀寶芙 奶昔, Costco 全脂鮮奶, Costco 全脂鮮奶. more...
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Losing 0.7 kg a Week
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Poko Sun's Weight History
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