Weigh In record (no journal entry) for 02 May 2018
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74 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 28.22g | Prot: 94.21g | Carbs: 134.52g.
Breakfast: FUD Jamon Pechuga de Pavo, Lala Panela Light, Bimbo Pan Integral (60g), Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Manzana Golden. Lunch: Quaker Stila Fit, Tortillas de Maíz, Nopales, Pechuga de Pollo. Dinner: FUD Virginia Jamón de Pavo (20,8g), D'Gari Gelatina Light, Pechuga de Pollo, Tortillas de Maíz. Snacks/Other: D'Gari Gelatina Light. more...
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2554 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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MauOFern's Weight History
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