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dlvb100
Journal
02 May 18
dlvb100's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
74.9 kg
Lost so far:
6.7 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1508 kcal
Fat: 60.71g | Prot: 62.42g | Carbs: 180.24g.
Breakfast:
Блины с Творогом, Куриный Суп Лапша, Виктория Крылья Гриль, Яичница.
Lunch:
Леовит Батончик Арония, Ростик'c - KFC Кофе Американо 0,3.
Dinner:
Русский Холод Пломбир Настоящий.
Snacks/Other:
Зеленый Горошек (Консервированный, без Жидкости).
more...
2894 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes, Muay Thai - 2 hours.
more...
Gaining 1.8 kg a Week
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dlvb100's Weight History
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