Weigh In record (no journal entry) for 02 May 2018
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 72.65g | Prot: 85.67g | Carbs: 63.13g.
Breakfast: Nescafe Растворимый Кофе, Рафинад, Жареная или Запеченная Курица, Яичница. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Сельдь, Картофель Отварной, Овощной Салат с Тунцом, Свиные Ребрышки. Snacks/Other: Сливочный Сыр, Праздник Сластены Курабье Бакинское. more...
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1621 kcal
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Exercise:
Resting - 11 hours and 35 minutes, Abdominal (Sit Ups) - 5 minutes, Bike Machine (Cycling) - 20 minutes, Cleaning - 1 hour, Cooking - 1 hour and 30 minutes, Apple Health - 0 minutes, Sleeping - 9 hours and 10 minutes, Vacuuming - 20 minutes. more...
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steady weight
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minimaxik's Weight History
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