lacongaiphaixinh's Journal, 02 May 18

Scramble eggs
1 egg - about 86 kcal, 7.7g protein, 4.41g fat, 4.48g carb

View Diet Calendar, 02 May 2018:
1141 kcal Fat: 21.19g | Prot: 40.98g | Carbs: 200.88g.   Breakfast: Miến Nấu. Lunch: Phở Gà. Dinner: Mướp (Xào/Canh), Trứng Bác (Lạnh), Cơm (Nấu 30'). Snacks/Other: Hồng Xiêm, Cam Tươi, Hữu Nghị Bánh Trứng - Tipo, Sondey Bánh Kem Xốp Vanilla. more...
1724 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Showering - 5 minutes, Motorbike Riding - 30 minutes, Housework - 30 minutes, Cooking - 10 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...

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