Weigh In record (no journal entry) for 02 May 2018
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99.8 kg
Lost so far: 12.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 47.21g | Prot: 125.78g | Carbs: 212.50g.
Breakfast: Ensalada Mixta, Granvita Avena Instantánea Integral con Arándanos, Yoplait Yoghurt Light con Fresa. Lunch: Cerveza, Pescado Plancha, McCormick Mermelada de Fresa, Té Endulzados con Azúcar, Bolillo, Espaguetis, Toks Consomé con Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.4 kg a Week
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jando_sai's Weight History
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