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Génial !! Manger équilibré + renfo muscu ça paye !!
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 21.01g | Prot: 62.00g | Carbs: 199.89g.
Breakfast: Myprotein My Bar Zero Almond Vanilla Flavour, Ovomaltine Chocolat en Poudre, Lidl Lait Écrémé, Jean Hervé Sirop d'agave. Lunch: Semoule. Dinner: Chêne d'Argent Le Carré. Snacks/Other: Crownfield Barres Céréales. more...
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Losing 2.8 kg a Week
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julieboum tchika boum's Weight History
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