Weigh In record (no journal entry) for 02 May 2018
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 66.92g | Prot: 59.44g | Carbs: 227.43g.
Breakfast: beurre tendre, Pain Grillé au Blé Complet, Lait Demi-Écrémé, blanc de dinde. Lunch: Pomme, Riz Blanc, Picard Trio de Poivrons, Cuisse de Poulet (Peau Pas Mangée). Dinner: Nougat, Mandarine, La Laitière Yaourt à la Vanille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aldi Gratin de Choux Fleur. Snacks/Other: Chouquette, Croissant. more...
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Losing 0.4 kg a Week
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HamtaroPiper's Weight History
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