Weigh In record (no journal entry) for 02 May 2018
|
85.4 kg
Lost so far: 9.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 23.17g | Prot: 52.95g | Carbs: 58.78g.
Lunch: Netto Delikatess Kochhinterschinken, Aldi Mozzarella Leicht, Zwiebeln, Strauchtomaten, Philadelphia So Leicht 3%, Gurke (Geschält), Mestemacher Pumpernickel (38g). Snacks/Other: Marzipan, Cremisee Camembert Leicht. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|