Weigh In record (no journal entry) for 02 May 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 86.84g | Prot: 99.73g | Carbs: 73.32g.
Breakfast: Coffee, Tesco Double Cream, Coconut Oil, Co-Op Bacon, Egg. Lunch: Tesco Tuna Mayonnaise, Coleslaw, Tomatoes, Lettuce, Cucumber (with Peel), Pink Lady Apples. Dinner: Cauliflower, Carrots, Asda Smart Price Chopped Tinned Tomatoes, Pork. Snacks/Other: Babybel Mini Orginal Cheese, Alpro Unsweetened Almond Milk, Maximuscle Promax Lean Bar Cookie Dough, Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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mercurym's Weight History
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