cdoomoo's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

62.5 kg Lost so far: 6.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

437 kcal

Fat: 14.50g | Prot: 25.65g | Carbs: 51.85g. Breakfast: 아메리카노. Lunch: 코카콜라 태양의 마테차, 가지무침, 김치, 멸치볶음, 밥, 육계장. more...

2096 kcal

Exercise: Bathing - 1 hour and 44 minutes, Walking (slow) - 2/mph - 1 hour, Aerobics - 1 hour, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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