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😄
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54.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 36.72g | Prot: 76.42g | Carbs: 201.54g.
Breakfast: Jambon, Pomme, Flocons d'Avoine, Thé sans Sucre, Fromage Blanc, Graines de Chia Séchées, Gerblé Son de Blé, Amandes, Pruneau Sec. Lunch: Casino Bio Tomates Concassées, Huile d'Olive, Grain de Frais Céréales et Lentilles, Golden Seafood Colin d'alaska à la Provençale. Dinner: Datte, Clémentines, Schwarzwalder Tresana, Pain Blanc, Vinaigrette, Crevette, Noix, Tomates Cerises, Carrefour Discount Emmental Râpé, Salade Verte, Crème Fraîche Épaisse, Ebly Blé, Petits Pois. Snacks/Other: Tisane. more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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