Egor1978's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

92 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

349 kcal

Fat: 12.11g | Prot: 32.33g | Carbs: 29.95g. Breakfast: Курага. Lunch: Жареное Яйцо без Жира, Зеленая Фасоль (Замороженная). Dinner: Белая Корова Творог 2%, Изюм (без Косточек). more...

3255 kcal

Exercise: Housework - 2 hours, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Egor1978's Journal, 02 May 18

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Egor1978's Weight History