rannanmc's Journal, 01 May 18

My great smoothie is frozen strawberries, baby spinach, Silk cashew milk unsweetened and a little sweetner. I couldn't even tell that the spinach was in it, except for the color! Very filling and yummy!

View Diet Calendar, 01 May 2018:
1310 kcal Fat: 56.20g | Prot: 53.63g | Carbs: 175.86g.   Breakfast: Smucker's Sugar Free Peach Preserves, Adams 100% Natural Crunchy Peanut Butter, Simply Nature Seedtastic Bread, Blueberries, Kiwi Fruit. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, Tofurky Hickory Smoked Deli Slices, Low Calorie Salad Dressing, Lettuce, King Arthur Flour Golden Flax Meal, Spectrum Chia Seeds, Fresh Selections White Sliced Mushrooms, Bell Peppers, Baby Spinach, Publix Onions, Yellow Summer Squash. Dinner: Beck's Prime Grilled Veggies, Trader Joe's Black Bean & Corn Enchiladas, Trader Joe's Vegetarian Tamales. more...
2293 kcal Exercise: 2252 steps 0.96 miles - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...



     
 

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