Weigh In record (no journal entry) for 01 May 2018
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122.9 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 101.55g | Prot: 86.20g | Carbs: 157.50g.
Breakfast: Lala Wild Strawberry Yogurt Smoothie. Lunch: Roasted Broiled or Baked Chicken Leg, Bob Evans Mashed Potatoes Singles. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Snacks/Other: Panera Bread Chocolate Chipper Cookie. more...
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Losing 0.3 kg a Week
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Suszyqutie1's Weight History
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