Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Orange fruit
Journal
02 May 18
Orange fruit's Journal, 02 May 18
Orange fruit's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2018
46.5 kg
Lost so far:
1.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1026 kcal
Fat: 32.04g | Prot: 68.53g | Carbs: 113.72g.
Breakfast:
Telur Rebus Lunak, Nasi Uduk, Yakult Probiotic Drink.
Lunch:
Nasi Putih (Butir-Panjang, Dimasak), Tahu Goreng, Ikan Asin.
Dinner:
Kebab.
more...
1279 kcal
Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Orange fruit's Weight History
View Complete History