Weigh In record (no journal entry) for 02 May 2018
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 20.98g | Prot: 241.01g | Carbs: 42.75g.
Breakfast: 煮熟的鸡蛋白. Lunch: 炖鸡胸肉(不吃皮), 土豆(水煮,不加盐). Dinner: 煮熟的鸡蛋白, 鸡胸肉(不吃皮). Snacks/Other: 土豆(水煮,不加盐), 龙利鱼, 土豆(水煮,不加盐), 炖鸡胸肉(不吃皮), 土豆(水煮,不加盐), 炖鸡胸肉(不吃皮). more...
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Losing 0.6 kg a Week
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lixianglixiang's Weight History
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