Weigh In record (no journal entry) for 01 May 2018
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110.7 kg
Lost so far: 4.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 60.43g | Prot: 58.88g | Carbs: 242.29g.
Breakfast: Thé sans Sucre, Concombre (Pelé). Lunch: Petit Navire Rillettes de Thon, Pain Complet, Melons Cantaloup, Poisson, Picard Poêlée de Légumes Verts. Dinner: Green Smoothie. Snacks/Other: Kellogg's Extra Pépites 4 Noix , Banane, St Michel Madeleines (15g), Bjorg Galettes de Mais au Chocolat Noir, Bjorg Le Sablé Bio. more...
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2846 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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wiswisjojo's Weight History
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