Pauline su's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
65.7 kg Lost so far: 3.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1028 kcal Fat: 41.05g | Prot: 57.82g | Carbs: 106.86g.   Breakfast: 咖啡(低咖啡因). Lunch: 马铃薯沙拉(小菜类), 苹果馅饼(双层酥皮), 薯条(加盐,冷冻包装), 野猪肉. Dinner: 草莓, 三文鱼(烤制或是红烧), 蛋炒饭. Snacks/Other: 小番茄/樱桃番茄. more...
1663 kcal Exercise: Standing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week



     
 

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Pauline su's Weight History


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