Weigh In record (no journal entry) for 01 May 2018
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 12.27g | Prot: 73.39g | Carbs: 77.03g.
Breakfast: Hacendado Jamón York, Silueta Pan Tostado 8 Cereales, Café con Leche Descremada. Lunch: Hacendado Flan de Huevo sin Azúcares Añadidos, La Sirena Judías con Patatas, Caladero Merluza en Salsa de Tomate. Dinner: Carrefour Queso Fresco Batido Desnatado, Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Palomitas de Maíz. more...
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Losing 2.1 kg a Week
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imanclara's Weight History
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