Weigh In record (no journal entry) for 01 May 2018
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 92.37g | Prot: 139.16g | Carbs: 192.98g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café, Tirolez Queijo do Reino, Pullman Pão de Milho . Lunch: Ervilhas (Congelado), Uvas-Passas (sem Sementes), Peito de Frango, Milho, Alface Americana. Dinner: LeBon Linguiça Calabresa Fininha, Sadia Escondidinho de Frango. Snacks/Other: Kibon Sorvete de Chocolate, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Habib's Pastel de Belém, Nestlé Kit Kat. more...
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Losing 8.4 kg a Week
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Jomar Stabili's Weight History
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