chrvan's Journal, 01 May 18

loppem
57.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1035 kcal Fat: 28.57g | Prot: 63.54g | Carbs: 125.89g.   Lunch: Kalkoen of Kipfilet (in Plakjes), Délifin Filet de Saxe, Delhaize Bio Speltbrood met Pompoenpitten. Dinner: Champignons, McCain Special Oven Frieten, Biefstuk (Mager). more...
Losing 2.8 kg a Week

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