Weigh In record (no journal entry) for 07 July 2012
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98.1 kg
Lost so far: 16.7 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1309 kcal
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Fat: 71.05g | Prot: 97.75g | Carbs: 65.52g.
Breakfast: Egg. Lunch: Fresh Fruit Salad, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese, steak. Snacks/Other: rold gold twist. more...
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Gaining 2.5 kg a Week
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judibird's Weight History
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