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1454 kcal
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Fat: 64.37g | Prot: 49.03g | Carbs: 166.00g.
Breakfast: Alnatura Sesam Ungeschält, Milch (Vollmilch), Zimt, Gefrorene Blaubeeren, Erdbeeren, Banane, Vitalis Knuspermüsli Schoko. Lunch: Leitungswasser, Kaffee mit Milch, Mettwurst, Edeka Paprikalyoner, Milram Frühlingsquark Leicht, Vollkornbrot. Dinner: Erdinger Alkoholfrei, Eierpfannkuchen, Schinken (Extra mager), Spargel (Frischware). Snacks/Other: Milka Zartherb, Nestle Golden Minis. more...
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2127 kcal
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Exercise:
Joggen - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Druni1960's Weight History
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